Morning Cup of Sunshine
This is your go to podcast for some morning motivation. It covers wide range of topics from your habits to inner peace. Morning cup of sunshine podcast will help listeners to get to the best version of themselves. I will share one life changing goal each week. I will also share the step by step guide to get closer to the goal. I will also share the exact action plan to work on each week. The purpose of this podcast, Morning cup of sunshine is to spread some joy, happiness, and motivation among the listeners.
Episodes
102 episodes
Episode 101 - Grateful and Blessed
This is a special episode to thank my listeners for sending me those wonderful audio clips for 100th episode. I just want to take this opportunity to thank each one of you.Please subscribe to this podcast - Morning Cup of Sunshine.<...
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Episode 101
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11:26
Episode 100 - THIS ONE IS FOR YOU !
Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this episode. Today, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that popped in my mind two...
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Episode 100
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1:08:44
Episode 99 - Call for Action
Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this quick episode. This upcoming Monday, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that ...
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Episode 99
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6:31
Episode 98 - Got no time to follow your passion? Here's how you can find time
Today, on Morning Cup of Sunshine podcast, I am continuing my series - "Follow your passion" I am going to talk about the ways to find the time for your passion. These are some very easy, actionable ways to find those pockets of time. I am sure...
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Episode 98
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18:19
Episode 97 - Passion to Create
Welcome to Morning Cup of Sunshine podcast. I am extremely happy to introduce you to my most esteemed guest. He is sheer brilliance. He is the definition of talent meets precision. Anything I say about him will not be en...
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Episode 97
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58:33
Episode 96 - Passion to Learn
Welcome to morning cup of sunshine podcast. I am thrilled to bring this beautiful episode for all of you today because today I have the most special guest. I knew her briefly as my son’s Marathi teacher, then got to know her better while workin...
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Episode 96
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38:49
Episode 95 - Passion to Purpose - ft. Gauri Bapat
As I promised in my last episode, I am bringing a new series in the month of May. I will talk about finding your true passion , how to make time for it and the most important part of it is I am going to bring the guests who are also going to ta...
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Episode 95
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36:45
Episode 94 - A refresher to find your passion
I am starting another mini series for the month of May. In this month, I am talking all about finding your passion , making time for your passion. We are going to have a lot of interesting guests and they are going to share their journey , how ...
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Episode 94
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24:41
Episode 93 - Journey Vs Destination
Episode 93 - Journey Vs DestinationThis is a fun and interesting series that I am starting for the month of April. All the episodes in this series will be 5-10 minutes long. Each week I will talk about a topic that is extremely relevant to ...
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Episode 93
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10:10
Episode 92 - Choice of words
Episode 92 - Choice of words This is a fun and interesting series that I am starting for the month of April. All the episodes in this series will be 5-10 minutes long. Each week I will talk about a topic that is extremely relevant to o...
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Episode 92
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9:01
Episode 91 - Be Spontaneous
This is a fun and interesting series that I am starting for the month of April. All the episodes in this series will be 5-10 minutes long. Each week I will talk about a topic that is extremely relevant to our day to day life. I will talk about ...
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Episode 91
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11:07
Episode 90 - 5 Tiny ways to take care of yourself today.
As you all know, my word of the year for 2022 is “simplify”. This year I am trying to find ways to simplify my life. I am finding simple ways to take care of myself better and today I am going to share 6 such tiny ways that you can implement in...
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Episode 90
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14:58
Episode 89 - It is okay to take a break
You work so hard every single day, you work in our day job, you might have a side hustle, you might be taking some courses, you take care of your family, you have social obligations. The list is endless, sometimes, it feels like you are just ru...
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Episode 89
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19:26
Episode 88 - Want to be happier? Do these 7 simple things to do everyday
Sometimes, we get ourselves wrapped so much into the routine that we forget to look for happiness. We get so busy just completing our chores for that day that we do not have time to even think about our own happiness. But some days, we su...
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Episode 88
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22:59
Episode 87 - Easy ways to start a new habit
Today’s goal is all about setting a new habit. We are here to understand the step-by-step approach to formulate a new habit. These are the steps we discussed in this episode.Step 1 : Plan and PrepareStep 2 : Consistency ...
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Episode 87
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26:42
Episode 86 - Inspiring women in my life
If you are listening to this episode when it is released then you know, Tomorrow is a special day. I want to talk about this special day and honor some of the very special people in my life. It is international women’s day tomorrow. I still rem...
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Episode 86
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17:19
Episode 85 - Are you stuck in "Before-After" Syndrome?
Today, we are talking about “Before-After” syndrome. If you go on any social media platform, I am sure you will find at least a few posts talking about their transformation, with a low light, sad before photo on one side and a bright cheerful a...
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Episode 85
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21:25
Episode 84 - 4 simple reasons why your To-Do list is not working?
Do you have a to-do list, or you just don’t get around creating one? Are you able to cross off all the items in your to-do list every day or you feel demotivated as most of the items in your to-do list are not done? Do you feel overwhelmed by y...
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Episode 84
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19:19
Episode 83 - Being more forgiving
Today I am going to try to talk about a very sensitive topic. We have all been there. We made some mistakes, forgot to send that extremely important mail at work, missed the birthday of your kid because you were travelling for work, shared too ...
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Episode 83
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15:47
Episode 82 - Birthday episode
Birthdays are the best days to reflect on the past year. For me personally, there were a lot of ups and downs. There was a lot to learn, a lot to unlearn. The ride was surely bumpy. I am sharing all about that bumpy ride in this episode.
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Episode 82
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16:47
Episode 81 - Hurry Up - the words that I am giving up !
This is episode no 81- Hurry up - the words that I am giving up. I have so much to say about this topic. This is such an inherent habit that I have acquired ever since I became a mom. I heard a quote somewhere a long time ago, Nature does not h...
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Episode 81
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17:16
Episode 80 - Reviewing my Vision board for 2021
I created my vision board for the first time in 2021. I had a board full of dreams and hopes. Some of them came true, some of them are over their way to complete and some of them, well, to put it politely didn't even come close. I am review...
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Episode 80
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23:20
Episode 79 - 22 Simple things to do in 2022
You must have heard last week’s episode. If not, I would highly recommend that you listen to that episode as soon as you are done. I mentioned in that episode that the word for the year 2022 for me is going to be “simplify”. I am going to try m...
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Episode 79
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23:01
Episode 78 - The word for the year 2022
First of all, wish you a very very happy new year. Hope this year brings you all the joy in the world, lots of love, laughter and good health. I am talking about the word that I chose this year. This is the word that I will hold onto. This ...
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Episode 78
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14:54
Episode 77 - Where have I been?
I declared a short break at the end of October. Initially I thought I would be back in two weeks but I can’t even grasp the fact that the break of short two weeks turned into such a long break. I have a lot to share, there is so much that has h...
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Episode 77
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19:25